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About Ayurveda |
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The Ayurveda comes from the Sanskrit word ‘Ayur’ meaning
‘Life’ and ‘Veda’ meaning ‘To Know’. It is the
‘Science of Life’
Health, according to Ayurveda, is not merely getting rid of a disease. It is
essential that body, mind and soul are in a excellent state so that the individual can perform
his functions and fulfill his role in life which in Vedic philosophy is called
‘Dharma’; and ultimately work towards the final goal of salvation or moksha
with the help of wealth, economic means which ‘Artha’ satisfying his legitimate
desires of love and sex which is ‘Kama’. The roots of Indian Culture can be
traced back to the Vedic period, from 5000 BC or perhaps even earlier. |
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Being a holistic science of life, it believes that the
functioning of the body is closely related to the mind and soul of the individual. Ideally
speaking the body should be free from disease, the mind should be happy and the person
should be spiritually elevated. It follows that certain regimens regarding diet must be
observed and followed as code of conduct in order to achieve a harmonious life.
Ayurveda takes cognizance of the mind as well as the body.
According to Ayurveda the Body is made up of Three
Doshas – Vata, Pitta, and Kapha.. Each person has a unique blend of the three doshas,
known as the person’s prakriti, which is why Ayurvedic treatment is
always individualized. In Ayurveda, disease is viewed as a state of imbalance in one or more
of a person’s doshas, and an Ayurvedic physician strives to adjust and
balance them, using a variety of techniques. |
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